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BILL DUVALL
Bill Duvall

I am an ACE (American Council on Exercise) Certified Fitness Professional, RKC (Russian Kettlebell Challenge) Certified Instructor and a Healing Moves Foundation Board Member.  I have participated in a wide range of sports including mixed martial arts, boxing, and basketball.  Fitness has been a passion all of my life.  I have always enjoyed putting my body to the test with challenges such as cycling, flexibility, and strength training.  

Because of my passion for fitness and helping others my training programs are high energy, entertaining and effective.
 
This allows me the opportunity to share my knowledge and dedication to a healthy lifestyle with my clients.  
 
  

Jason Johnson
 
Jason Johnson, BS, NSCA-CPT

I have been married to my wife for 8 years now and we have four beautiful kids (I am biased but really they are awesome). We enjoy all kinds of outdoor activities. I enjoy dirt bikes and quads, rock climbing, mountain biking, and water skiing. To be able to keep up with my kids and to enjoy these activities I always strive to keep myslef in great physical shape. It is my personal belief that we need to exercise and have a healthy diet not only for the reasons we know about (disease prevention and overall health) but so we can enjoy life. If you seek pleasure from your activities and desire to stay injury free, you need to be conditioned enough so you can do what you enjoy and enjoy it!
 
Exercise should be constructed to benefit you for the activities that you enjoy doing. This philosphy dictates my style of training. I strive to create unique and fun workouts that allow you to train your body how you would move in the real world. To do so, I use many non-traditional pieces of equipment, such as: medicine balls, kettlebells, chains, kegs, tires, sledgehammer, fitness ropes, sandbags, functional bodyweight movements and suspension training. This style of training is unique in that it is FUN. Your workouts constantly change and are not doing some boring circuit.
 
I have been privileged to train hundreds of clients from all walks of life. This experience has given me the opportunity to expand my knowledge and expertise. I have trained traumatic brain injury (TBI) rehabilitation clients all the way to professional athletes, 88 year-olds to 7 year-olds. The most rewarding aspect of my job is being able to see the success of those who put in the effort and acheve their goals. My personal motto is, "The fulfillment of my life is impacting other peoples lives". I love being able to influence peoples lives for the better. I have been a personal trainer for nearly a decade and still enjoy every minute of it.
 
I am a certified personal trainer through the National Strength and Conditioning Association as well as a certified Lifestyle and Weight Management Consultant through the American Council on Exercise. I received my Bachelors degree in Kinesiology- Exercise Science as well as a Strength and Conditioning certificate from California State University- Sacramento. I am curently working on my Masters degree in Human Movement from A.T.Still University,
 
"Get to work".
 
 

Karen Henjum 
ACSM - Certified Health and Fitness Specialist  


My passion is fitness!  I grew up in the Reno area and have always been interested in learning how to achieve good overall health.  During college I majored in Exercise Science and earned a bachelor's degree.  As I got my degree, I fell in love with helping people feel the benefits of physical activity.  Playing college athletics, teaching group fitness, and working out with older adults gave me a wide variety of exercise techniques to learn from.

 

I am willing to give you as much as you are willing to put into to a fitness program.  Together we will work on making lifestyle changes and improve your health and fitness for the long term.  With my knowledge and motivation, we can work together to meet your goals.  Now all you need to decide is....Are you ready to make a commitment to a healthy lifestyle? 

 

 

 


Bill Duvall’s Personal Training
Reno, NV 
775-378-9798
775-853-0671 FAX
www.BillDuvall.com